Did you know that anxiety disorders are the most common mental health condition in the United States, affecting 40 million adults aged 18 years and over.
This equates to a shocking 18.1% of the population.
Furthermore, although anxiety disorders are treatable, only 36.9% of sufferers receive treatment.
Perhaps this is because they are too scared to ask for help or they do not have access to the right resources? Or maybe it is because they do not want to become dependent on anti-anxiety medication.
If this is the case for you, you may be interested to know that there could be a more natural solution to your anxiety.
Not sure what exactly is CBD or how it can help to combat anxiety?
Keep reading to find out more.
What is CBD oil?
CBD, which is short for cannabidiol, is a chemical compound that is found in the cannabis plant. It is a naturally occurring substance that is often used in CBD products such as oils, tinctures and edibles to aid relaxation and promote feelings of calm.
Unlike tetrahydrocannabidiol (THC), CBD is not psychoactive and will not result in you feeling “high”.
When choosing a CBD product, look for a supplier such as CBD Guru that offers THC-free CBD oil which is guaranteed to not have any psychoactive effects and will not show up on any drug test.
How can CBD oil help with my anxiety?
If you suffer with anxiety, a truly debilitating condition for many, you may be willing to try just about anything to help relieve your symptoms. Fortunately, you may not have to pump your body full of chemicals to experience some relief.
Although research is still ongoing, many studies have taken place that indicate that CBD oil can help people manage their anxiety, maybe even better than traditional medication can.
Plants and herbs have been used for centuries to treat anxiety and many are known for their relaxing properties. When it comes to CBD, research suggests that it is the impact that cannabidiol has on the endocannabinoid system that makes it so effective in treating anxiety. Furthermore, it is believed that CBD may influence the body’s receptors involved in the regulation of serotonin, which can also help you to manage your anxiety levels.
How to take CBD oil for anxiety
Everyone reacts differently to CBD so it can be a case of trial and error to see what works most effectively for you and your specific anxiety disorder. If you have not used CBD before, it is a good idea to start with a low dose and gradually build up if needed.
In terms of choosing a method to take CBD, this will be dependent on how quickly you want the effects to take hold. For example, if you want instant relief from your anxiety, your best option might be a CBD vape. However, if you want a more discreet way to take CBD, you might be better off with CBD capsules or CBD gummies.