Gregg Wallace is the TV presenter know for his work on Masterchef.
He has co-presented both MasterChef, Celebrity MasterChef and MasterChef: The Professionals.
The former-baker was born in Peckham, South East London, and works for the BBC.
He also appears on Sunday Kitchen and Eat Well for Less?
Gregg Wallace weight loss diet trick
Gregg lost weight by heading to the gum “most mornings” he revealed.
He also revealed he seriously overhauled his diet.
Before attempting to lose weight the presenter had a fry up for breakfast every morning and drank beer everyday.
He also had fish and chips every week and another takeaway once or twice a week.
He told the Sun in November 2017: “When I was at my biggest I was having a daily fry up, fish and chips once per week, takeaway a couple more times and drinking beer nearly every day.”
However, he changed his approach to food and saw results.
“I made a conscious decision to cut down on fried and high sugar foods, as well as booze — which helped me lose weight,” he said.
Gregg cooks certain healthy meals to help him lose weight.
“I’m a huge fan of curries, chillies and stews and it is still possible to lose weight and eat hearty meals,’ he said.
He advised dieters: “Think about cooking with meats such as chicken and pork — all the things that don’t have much fat.
“Use lean mince to make chillies, fill up with tasty stews stuffed full of healthy, low-calorie veg.”
Tom Watson’s weight loss has also seriously impressed the British public.
The Labour MP, 51, showed off his incredible weight loss this morning on Sky News, shocking Britons with his new slimmed-down frame.
His new frame shocked viewers of the show, who took to Twitter to praise the politician for his weight loss.
One user wrote: “Just watching @tom_watson on @SkyNews and he looks like he has shifted loads of weight….. Good Job Tom….. It is a real motivator seeing real life results…. (sic)”
Source : EXPRESS