Anxiety is state of mind and body during which there are unresolved issues that when unattended leads to a state of mental and body tension. As far as relationships are concerned, during this time they are strife at personal level, mood swings and lack of concentration. Because of this, those in a relationship try to understand what causes anxiety, how it builds up and how it can be cured. Anxiety can be cured depending on its level. May be you are one amongst many that experience anxiety in their relationships.
To understand anxiety that you are going through, you must understand the rhythm of your own life. Rhythm reflects to those things that you do in a typical day whether its your career, family life, personal development or new experiences such as settling in a new job. These aspects of life bring about new challenges that have not been deal with before by your conscious. Anxiety can be heightened by the desire to make all things right. So anything that comes to hinder this desire brings strife, one of the steps before full anxiety manifestation. To understand these hindrances becomes the first step towards understanding your relationship anxiety dimension. After that, then examine how they developed to be real issues. Normally, repetition of hindrances to achievement of desires, lack of a clear solution to a certain problem increase the progress of strife into anxiety.
In addressing this strife to achieve an anxious free relationship, those in the relationship must devote time together. Key factor in successful healing lies in mutual agreement as to what the cause of strife is and non-apportionment of blame. By mutually agreeing on causes, then possibilities are that you are going to heal. There are some important concepts that have been exposed very such as forgiveness and forgetfulness. In the curing process its important to know that personal state of mind and body directly affects anxiety level in a relationship. Since some of these are deep rooted mental aspects and may not be fully and comprehensively addressed in a relationship, it would be important to consider such concepts as forgiveness and forgetfulness wherever out of religious inclinations or otherwise ..
Another aspect in curing is identifying physical factors that cause anxiety and working towards avoiding them. If for instance some habits cause anxiety it is important to mutually agree how they could be stopped, if new a job triggers it would be appropriate to consider taking up extra training on the said job to increase competency. At the end of it the result should be to come with a plan of how the relationship will bring joy and happiness to all.