If you are looking for gaming addiction help, you have come to the right place. And you have demonstrated that you have what it takes to overcome your addiction – because you actively made an effort to search for a solution to a problem.
You see, most people who suffer from gambling addiction never admit their problem. They pretend that it's not a problem at all, and that it is just a hobby they enjoy. They claim that they would be able to give up gaming anytime – if they wanted to do so, hypothetically speaking of course. Practically however, you will not see them doing so.
Excessive game playing is of course not a life-threatening thing, but that does not make it harmless. Many people end up wasting their life, never engaging in truly fulfilling relationships, failing to secure the jobs they could land. The digital world can be extremely destructive to the real-world lives of gamers.
However, there is a problem – reducing, or even giving up gaming is not an easy task. Scientists have found that we all have only a limited amount of willpower on any given day.
A gaming addict is someone who constantly thinks about gaming – and refraining from playing is hard for him or her, and requires willpower. Since our supply of willpower is limited, it is a struggle that can not be won simply by willpower.
In fact, people who are added to online or computer games can even show withdrawal symptoms. For example, they might become moody, angry or verbally abusive. They may feel empty or depressed. They are almost always irritably and often have problems falling asleep and sleeping through the night, or they may sleep excessively on the other end of the spectrum.
They can feel sad or lonely, and find anything else than gaming boring and can not maintain focused and concentrated on anything but computer games.
And since willpower is not enough, they need some special gaming addiction help. But that does not mean that these people need psychotherapy or drugs or anything like that.
Simply listening to a hypnosis recording can help them to overcome their addiction. Because with hypnosis, you can access the subconscious part of a person's mind – which is the part where impulses and cravings away.
So when a person uses hypnosis to overcome gambling addiction, they learn to focus on other things, and start to enjoy other things again, instead of obsessively thinking about games all the time.